If you feel ready to take the next step, please use the button below to request an initial evaluation. Once I receive your request, you will receive a link to the client portal so that you can review my practice documents, get directions, and complete a brief questionnaire to get us started. If you have any questions during this process, please feel free to reach out to me directly for help.
Jeremy Moore, LCSW
Licensed Therapist
compassionate, collaborative care
virtual therapy across north carolina
Getting Help
I take a highly collaborative approach to therapy and see my role as helping you release the constraints on your own adaptive healing energy. I use evidence-based practices with a proven track record of reducing symptoms, improving overall well-being, and restoring balance to traumatized systems.
I use an anti-racist, anti-oppressive framework to better understand the role that systemic oppression and external environments play in creating and sustaining emotional, physical, and psychological pain. I place a high value on the strengths, perspectives, and wisdom you bring to the healing process, and my hope is to nurture and leverage those innate resources throughout our work together.
During our initial sessions, we’ll spend time getting to know each other, ensuring we’re a good fit, and clarifying your goals for therapy. Once we’ve set our intentions, we’ll collaborate to determine the best therapeutic approach to help you achieve those goals.
About me
I grew up in Asheville, NC and I love nature, hiking, traveling, playing flute, and anything novel and unusual.
In my spare time I enjoy meditating, reading, watching movies, playing in a symphonic band, and just being cozy at home. I love animals and have two dogs at home, which I share with my partner.
Individual Therapy
In our therapy sessions we will work together to identify your needs and individualize a plan to help you reach your goals. I am trained in several therapeutic approaches and have found all of them to be helpful to clients at various times depending on their situation and their goals. I offer the following types of therapy (click on each to learn more):
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Eye Movement Desensitization and Reprocessing Therapy (EMDR)
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Cognitive Behavior Therapy for Anxiety, Depression, OCD, and Insomnia
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I may be a good fit for you if you feel ready to take the time to explore and address the roots of what is currently causing you distress. I believe that all of us have the adaptive energy inside of us to heal from trauma while also recognizing the external constraints that cultural burdens from oppression and legacy burdens passed down in our families often limit our ability to embody our full potential.
Special Interests
My areas of special interest and experience include:
PTSD
attachment/developmental trauma
cultural trauma
anxiety and panic
OCD
insomnia
depression
LGBTQIA+ experience
anti-oppressive practices
harm reduction
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